Core Pilates 8 Week Nutrition and Lifestyle Program
This 8 Week Nutrition & Lifestyle Reset helps women shed fat, boost energy and learn to work with the body's natural hormones using my Signature 3-2-1 Meal Planning System.
Do you feel stuck doing the same things over and over to lose weight, only to find that they are no longer serving your body? The Wellness Accelerator is a holistic program that helps you choose the best foods for the female body, manage stress, sleep and relationships so you can live a life rich in health and wellness and say good-bye to dieting FOREVER!
This 8 Week Nutrition & Lifestyle Reset helps women shed fat, boost energy and learn to work with the body's natural hormones using my Signature 3-2-1 Meal Planning System.
Do you feel stuck doing the same things over and over to lose weight, only to find that they are no longer serving your body? The Wellness Accelerator is a holistic program that helps you choose the best foods for the female body, manage stress, sleep and relationships so you can live a life rich in health and wellness and say good-bye to dieting FOREVER!
This 8 Week Nutrition & Lifestyle Reset helps women shed fat, boost energy and learn to work with the body's natural hormones using my Signature 3-2-1 Meal Planning System.
Do you feel stuck doing the same things over and over to lose weight, only to find that they are no longer serving your body? The Wellness Accelerator is a holistic program that helps you choose the best foods for the female body, manage stress, sleep and relationships so you can live a life rich in health and wellness and say good-bye to dieting FOREVER!
This Package Includes:
8 Group Coaching Sessions led by Alli Stanton, your dedicated Registered Dietitian & Wellness Coach, to provide you with ongoing support and personalized guidance.
Personalized protein and calorie goals tailored specifically to your unique dietary needs and wellness objectives, ensuring a customized approach to your health journey.
8 Weeks of Engaging Modules delivered straight to your inbox, designed to educate and empower you with valuable knowledge about nutrition and wellness.
4 Weeks of Delicious Recipes and Meal Plans, thoughtfully crafted to inspire your cooking and keep your meals interesting while aligning with your health goals.
Complementary access to the MacroStax App, featuring easy tracking, along with tailored coaching directly from Pure Wellness to support you right from your device.
Unlimited Messaging and Email Support, providing you with continuous encouragement and guidance whenever you need it, ensuring you never feel alone in your journey.
Supplement Recommendations and exclusive discounts from Thorne, helping you access high-quality products designed to enhance your wellness experience seamlessly.